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August 25, 2009 | ISSUE 376

School Yourself

Even if your academic days are long past, it's easy to recall the excitement of textbook shopping, making new friends, and meeting new teachers. A new school year means a fresh start, so why not tap into the excitement and apply it to your practice?

This week, expand your yogic paradigm: Try a style of yoga new to you, or take a workshop from someone other than your primary teacher. If you'd rather study at home, take a new 20-minute online course from vinyasa teacher Kathryn Budig. Finally, make sure you have all of the yoga school supplies you'll need.

Om Shanti,
Andrea Kowalski


IN THIS ISSUE

Guide to Yoga Styles

Consult our list of yoga schools for quick access to information on most major styles, from Anusara to vinyasa.

http://www.yogajournal.com/styleguide

21 under 40

These talented young teachers are shaping the future of yoga.

http://www.yogajournal.com/lifestyle/2697

New 20-Minute Video Practice

Strengthen your core in this free new 20-minute video practice taught by Kathryn Budig. Stream it and watch online, or download it to your iPod.

http://www.yogajournal.com/podcast/

Props: The Next Generation

In the past, yoga props usually meant a strap, a block, and a blanket. Now you can find all manner of back and toe stretchers, and more.

http://blogs.yogajournal.com/yogabuzz/2008/04/props_and_more_props_1.html


Get Listed in the Yoga Journal Directory

Are you a teacher or studio owner? Help the growing number of yoga participants find you, year-round! Get listed in Yoga Journal's annual Yoga Directory 2010 featured online and in the January 2010 edition of the magazine. Special rates apply through September 8. Sign up today.
http://www.yjdirectory.com



IN THE CURRENT NEWSSTAND ISSUE: September 2009

Read these stories and more in the latest issue of Yoga Journal magazine. Better yet... click here to subscribe today and save!

"Practice and all is coming."

Ashtanga Yoga founder Sri K. Pattabhi Jois (1915-2009) dedicated his life to yoga. In this tribute, many longtime students remember the love and wisdom he offered.

Come To Your Senses

True tranquillity can be yours when you practice pratyahara and draw your senses inward.

Story and sequence by Jennifer Rodrigue

How Green is Your Studio?

By applying ancient philosophy to contemporary eco-concerns, yogis are inspiring a sustainable building boom and growing greener practices.

Written and reported by Charity Ferreira, Victoria Klein, and Jeremy Lehrer


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